Balance Mental, Emotional, and Spiritual body
Awaken Creative Child Within
Sessions and workshops are inspiring, educational, and restorative, emphasizing truth and the power of present-moment awareness. Each workshop embraces a combination of tools and techniques for mind and body balance, health, and spiritual development.
#1 Natural Self-Healing techniques (8 sessions $25/session)
Breathwork & Meditation: If you're coping with anxiety or panic attacks, Rev. Cara will help you create a secure place to go (in your mind) when life's situations become unbearable. Guided imagery; Harmonic Sound healing for chronic conditions; Strengthen vision & memory recall.
Enhance Intuition: Recognize and understand messages your body sends. What an exhilarating feeling of empowerment as you replace old fears with the power of your potential.
Identify energy vampires in your life, i.e., What or who drains your energy
EFT (Emotional Freedom Technique) or Tapping: Tap on specific acupuncture points on the face and body, affirming acceptance of yourself and who you are.
#2 Healing-Art Fusion for Spiritual Development and Healing
Each workshop will be a Motivational, Life-affirming Adventure inviting you to delve into your creative self that's been buried for years based on someone else's judgment of your abilities. I will be your Spiritual Guide, assisting you on your journey inward with guided meditation. Together, we will meet your inner child, the missing link to who you once were - and begin from there—intro to various mediums.
Create a Life Mandala through the eyes of your inner child using your non-dominant hand. It will be challenging, but you'll be surprised by what is revealed. We'll use our middle name only to make this a healing, fun adventure. If you don't have one, make one up. Practice doodling for a while ( examples provided).
Workshops held at YOUR location $25/ea + Traveling Venmo Mia-Cara-1.
Private Reiki Healing Session with Reading, Blessing $65 Tune-up $40