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Healing - Art Workshops

Objective:
Balance Mental, Emotional, and Spiritual body
Awaken Creative Child Within

Heighten Intuition

Elevate Spirit

Sessions and workshops are inspiring, educational, and restorative, emphasizing truth and the power of present-moment awareness. Each workshop embraces a combination of tools and techniques for mind-body balance, health, and spiritual development.

​Self-Empowerment Training

Eight sessions: $25/session. Each workshop begins with a meditation to quiet the mind. Where else can you master self-empowerment? 

  • Breathwork & Meditation: If you're coping with anxiety or panic attacks, Mia will help you create a secure place to go (in your mind)  when life's situations become unbearable.

  • Bio-Vocal Harmonics Sound Healing for chronic conditions

  • Vision Enhancement & Memory Recall Enhance Intuition: Recognize and understand messages your body sends. Yes/No responses. What an exhilarating feeling of empowerment as you replace old fears with the power of your potential. 

  • Psychic/Energy Vampires: Recognize what or who is draining your energy

  • EFT Emotional Freedom Technique or Tapping: Tap specific acupuncture points on the face and body, affirming acceptance of yourself and who you are.

  • Balance Yin/Yang  Explanation of male/female parts & what your actions represent.     

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  • The Pendulum   Make and Test your Pendulum: Enhance your Psychic Ability. 

 

 The seven chakras: Learn how your Behaviors and Attitudes affect your overall mind-body health.

Workshops held at Community Wellness Collaborative 3239 Adams Ave. Sandiego CA 92116.  Register Today

Motivational Art Therapies - Creative Metaphysics 

Each workshop will be a Fun, Life-affirming Adventure inviting you to delve into your innate creative self that's been buried for years based on someone else's judgment of your abilities. I will be your Spiritual Guide, assisting you on your journey inward. Together, we will meet your Inner Child.

  • Paint & Sip Meditation  Tune out the world with a guided meditation. Doodle designs into prepared shapes on Greeting cards. Have fun. 

  • Mother & Child Decoupage    

  • Create your own Tarot Deck for daily guidance.

  • Life Mandala: A Journey to Self-Discovery. Create a Mandala through the eyes of your Inner Child using your non-dominant hand. You'll be challenged but surprised by what is revealed. For a fun healing adventure, we'll use our middle name only. If you don't have one, make one up. 

  • Blind Drawing: Draw a full figure with eyes closed, following my lead slowly. (This is a study on inner knowing. )

  • Improv Writing for centering & grounding mind and body    5 min. Response to my prompts

  • Deco Art   Create on a plate using ripped napkins, tissue, string, etc. No experience is necessary. 

  • Paint a Tote bag, T-shirt, or Tank Top.

  • Heal Your Inner Child  Begin a dialog with your inner child using your non-dominant hand.

  •  RR&R to your Destiny    When you fall victim to the circumstances in your life: Relieve Stress & pressure during the transition when emotions are running wild and decisions need to be made; Remove obstacles of self-sabotage; Restore Sanity, Balance, & Clarity for successful outcomes.

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