MiacaraDesigns for a Better Life
Spiritual Development and Motivational Art Therapies​
​
OBJECTIVE:
Awaken Creative Child Within
Heighten Awareness
Enhance Intuition
Elevate Spirit
​
Workshop Sessions are educational and inspiring, emphasizing truth and the power of present-moment awareness. They embrace a combination of tools and techniques for mind-body health and spiritual development.
​​​ ​
-
Pre-Meditation​ Guidance to create a secure place (in your mind) in which to go when life's situations become difficult or unbearable. Qi Gong breathwork is an essential prerequisite for getting into the void of meditation.
​
-
Brainwave Coherence (Eye Mudras to enhance your intuition Understanding responses from the wisdom of your body. What an exhilarating feeling of self-empowerment as you replace old fears with the power of your potential.
​
-
Self-Awareness - Self-Empowerment training
​​
-
Recognize Energy Vampires Who or what is draining your energy.
​
-
EFT Emotional Freedom Technique Make EFT or 'tapping' specific points on face and body a daily habit for clearing and clearing your chakras.
​ ​​
-
The Seven Chakras Check your Feminine (Yin) and Masculine (Yang) energy for imbalances. Learn how Behaviors and Attitudes affect your mind-body health and well-being.
-
Pendulum During your next neighborhood walk, find stones that call to you and learn to program them for personal guidance when purchasing vitamins, food, menu choices, books, friends etc., and we'll blind-test them for 'correct answers'.
​​
-
Inner Child Life Mandala Meditation to awaken the creative child within. Let him/her create a mandala that represents the 4 stages of your life.We'll use our middle names to represent your younger self. If you don't have one, make one up.
​​​​
-
Decoupage a Design on Glass Create a design using napkins and tissue to create a beautiful gift for yourself or others. It's a meditative process.
​​​​
EA Emotional Support Group every Friday at 12 Noon Pacific Time
on Zoom ID 872 2624 Password 2z2skw