Welcome Seekers! It's been a long journey with many obstacles
and it's time to turn those struggles into opportunity.
Use the lessons you've learned and challenges you've overcome as your template to design a new way of life - and success.
Review times in your life when emotions were running wild and wrong decisions were made, altering your path in life i.e. trauma, illness, divorce, loss of partner, pet, house, job, career change etc. Recall them in detail; Accept responsibility for your part in the outcome, then forgive yourself and move forward.
RELEASE - REPLACE
Release draining unfulfilling relationships, situations, old belief systems not conducive to your growth i.e. people and situations that drain your energy (psychic vampires); Replace them with positive, loving, supportive people, and situations.
Restore sanity, clarity, and balance by learning survival skills for success in any Spiritual Awakening workshops. Use this chakra chart to learn attitudes and behaviors that alter your mind-body health; Learn meditation for calm, and focused decision making.
Be patient and gentle with yourself. I'll get you there.
I offer a variety of approaches to therapeutic healing using a unique blend of Eastern and Western expertise including the Shamanic system of healing - Experiential Knowing. To learn more about my creative solutions for psychological health and spiritual well being, Contact me about what best fits for you on your journey toward health and wholeness.
JOURNALING TOWARD SELF-DISCOVERY The written word is lasting and much more powerful than verbal sharing. Journaling offers the ability to look back at your own words. You'll gain insight into where or what you could have said or done things differently for more amicable results. Once damaging emotions are out of you and on paper, they lose power over you.
If you’re unfamiliar with journalling, a good place to start is writing one emotion a day on a calendar. An emotion that causes stress or tension. i.e. Fear; Anger; Loneliness; Resentment; Control; Depression; Guilt; Anxiety; Indecision; Perfectionism; Procrastination; low self-esteem, etc. Then look back after one month to note the emotion(s) that appear most often. When you can address one emotion at a time, it doesn't get overwhelming. A safe place for help and guidance in dealing with unsolved problems is Emotions Anonymous.org, based on AA 12 Steps, 12 Principles, 12 Traditions, and 12 Concepts.
AWAKEN YOUR INNER-CHILD This is a no-artistic-talent-necessary workshop. A healing journey to awaken your creative, inner child. You'll be surprised by what he/she reveals. Join us in our madness. Dabble in experimental art and allow your inner-child to play with a variety of mixed mediums, paint, ink, oil, pastels i.e. collage, fabric, tissue, canvas, parchment, Chinese rice-paper. You’ll heal, and have fun at the same time.
SELF-AWARENESS TRAINING Learn natural self-healing techniques to incorporate in your daily life; Journey through the chakras; Sound Healing; EMDR; Vision enhancement; EFT; and Trusting your Intuition (psychic awareness exercises).